Hatha: Join these Hatha classes to unite your sun and moon energies. The movements/asanas will be combined with breath techniques and a short meditation. Go home with a deeper understanding and respect for body/mind
Class schedule
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Yoga-Hatha – (2)
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Barbara Long
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Thurs.10.30-11.45
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30/1/14
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3/4/14
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10
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24/4/14
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26/6/14
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10
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Yoga Hatha 1
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Barbara Long
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Thurs 12.00-1.15
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30/1/14
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3/4/14
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10
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24/4/14
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26/6/14
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10
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Yoga – Advanced
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Barbara Long
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Tuesday 8.30 – 9.45am
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28/1/14
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1/4/14
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10
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22/4/14
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24/6/14
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10
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Bookings and more information
Bookings: directly through Hampton Community Centre
Website: www.hampcomm.org
Call: 9598 2977
Restorative held at the Hampton Community Centre
Wednesdays: 5-6.30pm, $20.00 including a Yoga Nidra or other extended meditation
Bookings: 0425 854 542 directly to Barbara